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Many adults live with undiagnosed ADHD for years, misreading symptoms as stress or failure; learn the signs, impacts, and why

Executive dysfunction makes planning, starting, and finishing tasks harder in ADHD; understand why simple tasks feel overwhelming and how it

ADHD can make emotional regulation difficult, causing intense reactions and mood swings; explore why emotions feel overwhelming and what’s really

ADHD paralysis explains why people can feel stuck despite knowing what to do; learn the causes, signs, and how it