Better Time Management

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About The Author

Damien Margetts

Damien Margetts is the founder and lead coach at ADHD Coaching Australia. Damien is deeply passionate about helping others transform their ADHD into a “power move.” He specialises in supporting adults, teens, and families through a blend of compassionate, neuro-affirming guidance and practical toolkits designed for high-pressure environments. By helping clients set boundaries and improve emotional regulation, Damien empowers them to move beyond shame and build a life that truly aligns with how their brain works.

Recent Posts

How to Plan an ADHD Weekly Reset

How to Plan an ADHD Weekly Reset

Learn how to plan an ADHD weekly reset that reduces overwhelm, improves follow-through and helps you start each week with more clarity.

Is ADHD Coaching Worth It?

Is ADHD Coaching Worth It?

Is ADHD coaching worth it? Learn who it helps, what results to expect, and how to tell if practical ADHD support is right for you.

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