The 3 Types of Impulsivity And How They Impact Your Life

Impulsivity is an important part of human nature that helps us adapt to changing environments. But when it becomes excessive, it can cause problems for ourselves and others. What Is Impulsivity? Impulsivity is defined as “the tendency to act without thinking.” This means that people who tend to act quickly and without much thought often […]

Constructive guide to deconstruct ADHD self-limiting beliefs & imposter syndrome.

You have no bigger enemy of you than you, yourself. Yes, that can be true if you let your self-sabotaging thoughts take control over you. But, don’t worry. I am here to help. As a professional coach, I have helped people uncover their true potential by breaking unhealthy patterns caused by self-limiting beliefs. Self-limiting beliefs […]