About Us
Who We Are
With over 2,650 hours of coaching experience, we’ve worked with CEOs, business leaders, parents, and young adults across Australia to help them manage ADHD and turn their challenges into strengths. Our goal is to provide practical, easy-to-use strategies that make a real difference in daily life.
Our lead coaches hold advanced degrees, ADHD credentials, and are registered with the International Coaching Federation.
We equip clients with tools for planning, goal-setting, task completion, stress management, and lifestyle balance. Sessions can be single appointments for immediate issues or part of a structured 6–12 month program for more transformative results.
What sets us apart is our non-clinical, practical approach. We focus on the goals that matter most to each individual, bridging a gap in the market for effective, life-focused ADHD support.
Our Approach to ADHD Support
We believe ADHD support should be practical, personalized, and flexible. Coaching isn’t about fixing you. It’s about helping you understand your patterns, build useful systems, and develop skills that support your goals.
Our approach focuses on:
Working with your strengths, not against them
Creating routines that are sustainable, not overwhelming
Breaking goals into clear, manageable steps
Adapting strategies as your life and needs change
Who We Support
We work with individuals at different stages of life who want better focus, structure, and confidence.
Best Professionals
We have a team of highly trained coaches, with over 1000+ hours of experience, we are here to provide a safe space and to give you the best service possible
Teen ADHD Support
Teenagers who are finding it hard to stay organised, manage school expectations, or build independence, with coaching that supports confidence and routine-building.
Women and ADHD
Women who are exploring how ADHD shows up differently across life stages, including work, parenting, burnout, and major life changes.
Family ADHD Support
Parents and families who want practical strategies to improve communication, reduce stress, and create routines that support everyone at home.
Why Clients Choose Us
We focus on practical ADHD support that fits real life, combining experience, understanding, and structured guidance to help clients move forward with confidence.
Experienced ADHD coaches who truly listen
Support that feels realistic and achievable
Clear communication and structured sessions
Flexible options including in-person and online coaching
A focus on progress, not perfection
What Our Clients Say
These testimonials reflect real progress, meaningful change, and the practical outcomes achieved through ongoing support.
Jon Pata
Client
The combined services topped with amazing telehealth services and pleasant coaches, make the visit an absolute pleasure!
George Phan
Client
A sensitive client, finding a secure place to get my understanding of ADHD was very important. I am glad I found you
Rence Lima
Client
Every time I have a coaching session, I get a warm cozy feeling of familiarity and friendship. I always feel safe during all my interventions
Let’s Talk About ADHD Coaching
Have questions or want to see if ADHD coaching is right for you? Fill out the form below and we’ll get back to you quickly.
Take Control of ADHD Today
Build practical strategies, create routines that work, and gain confidence with personalised ADHD coaching across Australia.